Fill & Flow
A refill shop on Stroud High Street. Bring your own jars and bottles and fill them with pasta, oats, soap and washing-up liquid — pay by weight, waste nothing.

What you can refill
- Dried food: oats, pasta, rice, lentils, nuts and seeds
- Soap, shampoo and hand wash from a Gloucestershire maker
- Washing-up liquid, laundry liquid and surface spray
- Olive oil, vinegar and tamari from the tap
How it works
Bring clean containers — we weigh them empty at the counter, you fill them, and you pay only for what is inside. Forgotten your jars? We have washed ones for 20p.
Open
Tuesday to Saturday, 9am to 5pm
31 High Street, Stroud GL5