Fill & Flow

Fill & Flow

A refill shop on Stroud High Street. Bring your own jars and bottles and fill them with pasta, oats, soap and washing-up liquid — pay by weight, waste nothing.

Ask us what we stock

A meadow of wildflowers under a bright sky

What you can refill

  • Dried food: oats, pasta, rice, lentils, nuts and seeds
  • Soap, shampoo and hand wash from a Gloucestershire maker
  • Washing-up liquid, laundry liquid and surface spray
  • Olive oil, vinegar and tamari from the tap

How it works

Bring clean containers — we weigh them empty at the counter, you fill them, and you pay only for what is inside. Forgotten your jars? We have washed ones for 20p.

Open

Tuesday to Saturday, 9am to 5pm

31 High Street, Stroud GL5